Monday, August 18, 2008

Get Lost in a Corn Maze



If you've never been lost in a corn maze you've missed out on the most fun a corn crop can offer. Farmers around the world have been strategically removing stalks to form miles of twisting mystery on the ground and fabulous pictures when viewed from above.
The mazes I have visited provide guests with "maps" (like that helps), a few clues along your route as well as communication areas and tall flags if you need assistance. Some have games and other entertainment to distract you along the way. This kind of fun is limited to late summer when the corn is high and usually lasts until late fall. Many add some spooky effects for Halloween.

To find a corn maze near you, try the Corn Maze Directory featuring over 600 mazes in the US and Canada. You can also check The Maze a corn maze company with over 330 member mazes worldwide. This is perfect for adventure groups!


Friday, August 15, 2008

Adventurous Woman: Adrienne So, Harnessing the Jiggle

Adrienne So isn't all that fond of her breasts, she figures that they're only useful for a few years and then they're just a nuisance. In a burst of creativity, Ms. So decided that there had to be a way to put her "girls" to better use and the concept of powering an iPod by harnessing the jiggle was born.


"As I rode public transportation to the office, my messenger bag slung uncomfortably across my chest, I thought, "Why not put the girls to work?" Human-powered devices are showing up everywhere, from Rotterdam's sustainable dance floor to human-powered gyms in Hong Kong. The time seemed perfect—perhaps even overdue!—for a bra that could harness the untapped power of breast motion.


The idea of an energy-generating bra isn't as crazy as it might sound. A company called Triumph International Japan recently unveiled a solar-powered bra that supposedly will generate enough energy to power an iPod. But I live in foggy San Francisco and prefer not to walk around in my underwear in public. Could someone design an iPod-powering bra for me?"

Read the entire story here.

Posted on "Slate"
By Adrienne So

Running Books


You've decided to spend the next months training for a marathon or a 1/2 marathon....Ok, you've decided to run to Starbucks and back. You've read the inspirational article at Zen Habits, you've got a pack of friends to keep you motivated. What more do you need? How about advice from a running coach? There are loads of books out there but here are two authors that are worth investigating:
First, try Maria's favorite running guru, Jeff Galloway. He's written a variety of books for all kinds of distances. Click here for books to help you run that marathon, 1/2 marathon, or just start down the road to Starbucks.

Another terrific author with a different take on long distance running is Danny Dreyer author of ChiRunning. The book and his ChiRunning technique are based on elements of tai chi that he believes allow runners to use with their bodies' natural movements to run longer distances without injury.

If you like Dryer's approach but still aren't sold on the whole running thing you might want to check out Chi Walking.

Up and running? Don't forget Nike's Human Race on August 31! It's a global event.

Wednesday, August 13, 2008

Yes, You Can! Start Running



You have the desire to start a new running habit but a little extra motivation would be helpful. Zen Habits has a lot of great articles on improving your life. This particular essay will help bring out your inner runner: "How to Go from Sedentary to Running in Five Steps"

Monday, August 11, 2008

Start Running



I have always disliked running. In junior high, when we had to run to qualify for the President's Council on Physical Fitness award, I always got a cramp. In high school, I just avoided the whole thing by taking bowling and archery and golf.

So, you can imagine my thoughts when my walking partner suddenly started looking amazingly fit and, when pressed, she admitted that after our nightly 3-mile walk she went on to RUN a couple more miles. I was disgusted but after thinking about it (for a month or so) I decided that maybe I should give running another chance.

I was not (am not) a natural runner. I started by running the distance of two street lights and then walking one. There were an alarming number of body parts that jiggled uncomfortably. Nevertheless, after a few weeks I could run whole BLOCKS at a time and my body jiggle had improved. After three months I could run three miles.

I'm not going to lie to you and say that I LOVE running. I have yet to hit that "zone" where running is bliss. (Marathoner Maria tells me that I just don't run far enough.) But I will admit that I'm in much better physical shape and that running helps psychologically too. If I don't run for a few days, I feel the stress build-up that only a nice run with my little running group can alleviate.

If YOU are ready to pick up a new healthy habit, I have two suggestions:

First, start slowly. Who cares if you only run a couple of blocks for the first month(s)? Starting slowly will give you a nice sense of accomplishment and it won't be so unpleasant that you avoid doing it all together. When you're comfortable, you'll naturally start extending your run.

Second, start with friends. It's hard to avoid running when your running group is standing on your driveway. It's also a pleasant way to divert your attention from your body and breathing to a friendly conversation. The perfect thing for an adventure club!


(By the way, the two cool characters above are my running companions after the Komen Run 5k. I'm the beet-faced one in the middle.)
1/13/09: This post is featured in the outdoor literary magazine, In The Mist, volume 2.1.

Saturday, August 9, 2008

Adventurous Women: Road Trip of a Lifetime

From "Cape Argus" news and www.iol.co.za
South Africa

Daring Women Take on Epic of a Lifetime

By Zara Nicholson

Five vehicles, eight months, two continents, 40 000km and 12 women - this is the recipe for an adventure of a lifetime. The 12 women from around SA and other parts of the world were chosen at an 11-day workshop in Plettenberg Bay earlier this year to take part in Mitsubishi Africa Adventure Cape to Cape Expedition.

They will embark on their journey on March 2, starting at Cape Agulhas and making their way through 28 countries in Africa and Europe. They will cross the Mediterranean and will end at the northern tip of Europe, the Nordkap in Norway.

Read the rest of this story here

Adventurous Woman: Evelyn Carlson Pilot Extraordinaire

Evelyn Carlson, an outstanding pilot, instructor, university professor and nurse has a story worth reading check it out here at Baby Boomer Blog.